“The pain you feel today will be the strength you feel tomorrow” If you wish to build huge muscles without gaining stubborn fat, you’ve reached to the right place pal! This guide consists of exclusive information that I have procured through my bodybuilding experience. On following some very simple steps and understanding some basic rules… Read More THE BEST GUIDE TO BUILDING MUSCLE WITHOUT GETTING FAT
“Physical fitness is the first requisite of Happiness”- Joseph Pilates. Being a fitness instructor, bodybuilder, online coach and nutritionist, I usually come across one very common question that is “Are fit people happier?” Well, let me tell you very explicitly that either you love it or hate it, but making regular exercise a habit is… Read More ARE FIT PEOPLE HAPPIER?