and how to stay fit WHILE STAYING HOME 2022 Edition Just because you are stuck at home doesn’t mean you should stop working out, it is important to get your body moving and remain active. Going to the gym and using equipment publicly seems not a good idea for fitness freaks these days because of… Read More Another Lock Down, … GYMS CLOSED…, What NOW ???
– By Mack Pijewski If you are looking for intense athletic training, then one of the most exclusive and advantageous equipment is the sled! Sled Training is easy and doesn’t require any complicated forms. When you are using the sled, the risk of injury is very little. Sled training is very necessary for sturdy athletes… Read More Arms & Hands Maneuvers during Sled Training
Abs are made in the kitchen, not in the gym.. but also in the GYM A physique that is muscular, defined and ripped is most likely to turn heads in the gym. Ripped and Rock-hard abs play the part of this whole physique package. No doubt, work on weight room floor is a must if… Read More HOW TO GET ROCK-HARD ABS AND GAIN MUSCLE WEIGHT