HOW TO FIND THE PERFECT GYM

The annual dropping rates for gyms is around 25% according to The International Health, Racquet, and Sports Club Association. Usually, people tend to join in but shortly after they leave to never come back. What would you do to avoid this issue? Although there are many reasons for people to drop the most common ones… Read More HOW TO FIND THE PERFECT GYM

PERSONAL EXPERIENCE WITH SPARTAN RACE AND FITNESS BENEFITS OF THIS KIND OF RECESS

Spartan Race ran its first event in 2010. The adulation of this event can appraise in such a way that its first event miraculously inspired 1,500 people to show up and complete an obstacle course built to challenge even the fittest competitors. In 2012, it was voted “Outside Magazine’s Best Obstacle Race.” It is the first… Read More PERSONAL EXPERIENCE WITH SPARTAN RACE AND FITNESS BENEFITS OF THIS KIND OF RECESS